Exact recipe ingredient
Reduced-sodium soy sauce containing wheat
Reduced-sodium does not mean sodium-free. Check the actual product label.
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The food behind the estimate
Soy sauce made from soy and wheat (shoyu), low sodium
USDA SR Legacy · FDC 172473 · per 100 g. These values describe this record; another product or preparation can differ.
Open the exact USDA source →Preparation and product checks
Use the food in the condition named above. Raw and cooked weights, drained and undrained cans, and fortified and unfortified products are different records.
Contains: Soy, Cereals containing gluten.
Check every package and cross-contact information. These records cannot guarantee allergy safety.
Food Standards Agency allergen guidance →Recipes using this ingredient
Edamame brown rice bowl · 15 min →Sesame edamame rice · 18 min →Egg mushroom brown rice · 20 min →Peanut tofu pasta · 25 min →Tofu zucchini rice · 22 min →Ginger tofu crunch salad · 20 min →
See all 20 recipes using this ingredient
Peanut cucumber pasta salad · 20 min →Ginger edamame cabbage pan · 20 min →Pineapple ginger tofu rice · 20 min →Cabbage egg rice pancake · 25 min →Ginger cashew broccoli bowl · 20 min →Cauliflower peanut chickpea bowl · 25 min →Ginger soy salmon rice · 20 min →Green bean peanut tofu · 25 min →Pineapple cashew chicken pan · 25 min →Ginger mushroom edamame soup · 25 min →Chicken cabbage ginger rice · 20 min →Ginger garlic aubergine tofu · 25 min →Mushroom cashew brown rice · 20 min →Ginger carrot egg rice · 20 min →
Recorded nutrients per 100 g
“Not reported” means missing data, not zero. Values are kept in their source units and definitions.
- Energy
- 57 kcal
- Protein
- 9.05 g
- Dietary fibre
- 0.7 g
- Total sugars
- 0.5 g
- Total fat
- 0.3 g
- Folic acid
- 0 µg
- DHA
- 0 g
- EPA
- 0 g
- Beta-carotene
- 0 µg
- Vitamin A (RAE)
- 0 µg
- Iron
- 1.35 mg
- Magnesium
- 69 mg
- Phosphorus
- 166 mg
- Sodium
- 3,600 mg
- Copper
- 0.05 mg
- Manganese
- 1.01 mg
- Food folate
- 44 µg
- Tryptophan
- 0 g
- Threonine
- 0.38 g
- Methionine
- 0.09 g
- Phenylalanine
- 0.34 g
- Tyrosine
- 0.09 g
- Alanine
- 0.65 g
- Glutamic acid
- 1.68 g
- Glycine
- 0.33 g
- Proline
- 0.6 g
- Thiamin
- 0.04 mg
- Riboflavin
- 0.24 mg
- Folate, total
- 44 µg
- Cholesterol
- 0 mg
- Fructose
- 0 g
- Lactose
- 0 g
- Sucrose
- 0 g
- Glucose
- 0.3 g
- Maltose
- 0 g
- Water
- 75.1 g
- Calcium
- 30 mg
- Potassium
- 352 mg
- Zinc
- 0.79 mg
- Selenium
- 0.5 µg
- Alpha-tocopherol
- 0.41 mg
- Niacin
- 1.14 mg
- Pantothenic acid
- 0.43 mg
- Vitamin B-6
- 0.16 mg
- Choline, total
- 30.8 mg
- Folate (DFE)
- 44 µg DFE
- Isoleucine
- 0.41 g
- Leucine
- 0.6 g
- Lysine
- 0.34 g
- Cystine
- 0 g
- Valine
- 0.43 g
- Arginine
- 0.5 g
- Histidine
- 0.17 g
- Aspartic acid
- 0.46 g
- Serine
- 0.48 g
- Retinol
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B-12
- 0 µg