nutrient

Lysine

A basic essential amino acid with a positively charged side chain.

Educational draft · Human scientific and editorial review pending. About review status

Lysine is supplied by dietary protein. Its side chain commonly carries a positive charge, and its carbon portion follows a ketogenic breakdown route.

How it works

Charge and carbon fate

Lysine’s terminal amino group contributes positive charge in proteins. During catabolism, its carbon portion follows a route that does not provide a net source of glucose.

Related topics

Worth knowing

  • It is dietarily essential. Lysine is one of nine amino acids humans must obtain from food.

A closer look

It is one part of protein quality

Protein adequacy depends on the overall pattern of indispensable amino acids, so lysine is one component of a complete protein supply.

References

Source-checked local draft.
Human editorial review pending.

  1. NIH National Library of Medicine (opens in new tab)Biochemistry, Essential Amino AcidsChecked 2026-09-05
  2. NIH National Library of Medicine (opens in new tab)Biochemistry, Protein CatabolismChecked 2026-09-05
  3. NIH National Library of Medicine (opens in new tab)Biochemistry, Primary Protein StructureChecked 2026-09-05
  4. European Food Safety Authority (opens in new tab)Scientific Opinion on Dietary Reference Values for proteinChecked 2026-09-05

Take it into the kitchen

Explore this nutrient in simple meals. Recipe pages show estimated amounts and missing data.

Chicken corn tortilla fold · 20 min →

Pineapple cashew chicken pan · 25 min →

Coconut ginger chicken rice · 25 min →

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