Exact recipe ingredient
Fresh strawberries, stalks removed
Educational draft · Human scientific and editorial review pending. About review status
The food behind the estimate
Strawberries, raw
USDA SR Legacy · FDC 167762 · per 100 g. These values describe this record; another product or preparation can differ.
Open the exact USDA source →Preparation and product checks
Use the food in the condition named above. Raw and cooked weights, drained and undrained cans, and fortified and unfortified products are different records.
Contains: None of the 14 listed allergens identified in this ingredient record.
Check every package and cross-contact information. These records cannot guarantee allergy safety.
Food Standards Agency allergen guidance →Recipes using this ingredient
Recorded nutrients per 100 g
“Not reported” means missing data, not zero. Values are kept in their source units and definitions.
- Energy
- 32 kcal
- Protein
- 0.67 g
- Total sugars
- 4.89 g
- Total fat
- 0.3 g
- Folic acid
- 0 µg
- Starch
- 0.04 g
- Manganese
- 0.39 mg
- Beta-carotene
- 7 µg
- Pantothenic acid
- 0.13 mg
- Isoleucine
- 0.02 g
- Leucine
- 0.03 g
- Lysine
- 0.03 g
- Cystine
- <0.01 g
- Valine
- 0.02 g
- Arginine
- 0.03 g
- Histidine
- 0.01 g
- Aspartic acid
- 0.15 g
- Serine
- 0.03 g
- Alpha-tocopherol
- 0.29 mg
- Methionine
- <0.01 g
- Phenylalanine
- 0.02 g
- Tyrosine
- 0.02 g
- Alanine
- 0.03 g
- Glutamic acid
- 0.1 g
- Glycine
- 0.03 g
- Proline
- 0.02 g
- Tryptophan
- <0.01 g
- Threonine
- 0.02 g
- Vitamin B-6
- 0.05 mg
- Water
- 91 g
- Zinc
- 0.14 mg
- Selenium
- 0.4 µg
- Niacin
- 0.39 mg
- Magnesium
- 13 mg
- Phosphorus
- 24 mg
- Copper
- 0.05 mg
- Vitamin C
- 58.8 mg
- Thiamin
- 0.02 mg
- Riboflavin
- 0.02 mg
- Folate, total
- 24 µg
- Sodium
- 1 mg
- Potassium
- 153 mg
- Fluoride
- 4.4 µg
- Calcium
- 16 mg
- Sucrose
- 0.47 g
- Glucose
- 1.99 g
- Maltose
- 0 g
- Choline, total
- 5.7 mg
- Folate (DFE)
- 24 µg DFE
- DHA
- 0 g
- EPA
- 0 g
- Iron
- 0.41 mg
- Fructose
- 2.44 g
- Lactose
- 0 g
- Food folate
- 24 µg
- Vitamin A (RAE)
- 1 µg
- Retinol
- 0 µg
- Vitamin B-12
- 0 µg
- Cholesterol
- 0 mg