Exact recipe ingredient
Canned pink salmon, drained solids
Use the drained canned variant; fresh fillet has a different food record.
Educational draft · Human scientific and editorial review pending. About review status
The food behind the estimate
Fish, salmon, pink, canned, drained solids
USDA SR Legacy · FDC 175175 · per 100 g. These values describe this record; another product or preparation can differ.
Open the exact USDA source →Preparation and product checks
Use the food in the condition named above. Raw and cooked weights, drained and undrained cans, and fortified and unfortified products are different records.
Contains: Fish.
Check every package and cross-contact information. These records cannot guarantee allergy safety.
Food Standards Agency allergen guidance →Recipes using this ingredient
Recorded nutrients per 100 g
“Not reported” means missing data, not zero. Values are kept in their source units and definitions.
- Energy
- 138 kcal
- Protein
- 23.1 g
- Total sugars
- 0 g
- Total fat
- 5.02 g
- Beta-carotene
- 0 µg
- Vitamin C
- 0 mg
- Thiamin
- 0.03 mg
- Riboflavin
- 0.2 mg
- Folate, total
- 4 µg
- Vitamin B-12
- 4.95 µg
- Selenium
- 39.5 µg
- Alpha-tocopherol
- 1.28 mg
- Niacin
- 7.41 mg
- Pantothenic acid
- 0.56 mg
- Vitamin B-6
- 0.11 mg
- Folic acid
- 0 µg
- Folate (DFE)
- 4 µg DFE
- Water
- 70.7 g
- Calcium
- 283 mg
- Potassium
- 333 mg
- Zinc
- 0.96 mg
- Isoleucine
- 1.07 g
- Leucine
- 1.76 g
- Lysine
- 1.98 g
- Cystine
- 0.18 g
- Valine
- 1.24 g
- Arginine
- 1.45 g
- Histidine
- 0.61 g
- Aspartic acid
- 2.9 g
- Serine
- 1.02 g
- Vitamin D (D2 + D3)
- 14.5 µg
- Iron
- 0.77 mg
- Magnesium
- 32 mg
- Phosphorus
- 379 mg
- Sodium
- 381 mg
- Copper
- 0.08 mg
- Manganese
- 0.03 mg
- Retinol
- 20 µg
- Vitamin A (RAE)
- 20 µg
- Cholesterol
- 83 mg
- Total trans fatty acids
- 0.03 g
- DHA
- 0.74 g
- Tryptophan
- 0.25 g
- Threonine
- 1.2 g
- Methionine
- 0.65 g
- Phenylalanine
- 0.95 g
- Tyrosine
- 0.84 g
- Alanine
- 1.47 g
- Glutamic acid
- 3.27 g
- Glycine
- 1.42 g
- Proline
- 0.98 g
- EPA
- 0.33 g
- ALA
- 0.05 g
- Linoleic acid
- 0.08 g
- Food folate
- 4 µg
- Choline, total
- 87.8 mg