Exact recipe ingredient
Curry powder
Spice blends vary; check the ingredients and allergen statement.
Educational draft · Human scientific and editorial review pending. About review status
The food behind the estimate
Spices, curry powder
USDA SR Legacy · FDC 170924 · per 100 g. These values describe this record; another product or preparation can differ.
Open the exact USDA source →Preparation and product checks
Use the food in the condition named above. Raw and cooked weights, drained and undrained cans, and fortified and unfortified products are different records.
Contains: None of the 14 listed allergens identified in this ingredient record.
Check the product label for: Mustard, Celery, Cereals containing gluten.
Check every package and cross-contact information. These records cannot guarantee allergy safety.
Food Standards Agency allergen guidance →Recipes using this ingredient
Recorded nutrients per 100 g
“Not reported” means missing data, not zero. Values are kept in their source units and definitions.
- Energy
- 325 kcal
- Protein
- 14.3 g
- Dietary fibre
- 53.2 g
- Total sugars
- 2.76 g
- Total fat
- 14 g
- Sodium
- 52 mg
- Vitamin B-12
- 0 µg
- Cholesterol
- 0 mg
- Folic acid
- 0 µg
- Sucrose
- 0.62 g
- Glucose
- 1.14 g
- Maltose
- 0 g
- Vitamin K (phylloquinone)
- 99.8 µg
- Fructose
- 0.79 g
- Lactose
- 0 g
- Choline, total
- 64.2 mg
- ALA
- 0.26 g
- EPA
- 0 g
- Food folate
- 56 µg
- DHA
- 0 g
- Iron
- 19.1 mg
- Magnesium
- 255 mg
- Phosphorus
- 367 mg
- Copper
- 1.2 mg
- Manganese
- 8.3 mg
- Thiamin
- 0.18 mg
- Riboflavin
- 0.2 mg
- Folate, total
- 56 µg
- Vitamin C
- 0.7 mg
- Vitamin A (RAE)
- 1 µg
- Beta-carotene
- 11 µg
- Water
- 8.8 g
- Niacin
- 3.26 mg
- Pantothenic acid
- 1.07 mg
- Vitamin B-6
- 0.11 mg
- Calcium
- 525 mg
- Potassium
- 1,170 mg
- Zinc
- 4.7 mg
- Selenium
- 40.3 µg
- Alpha-tocopherol
- 25.2 mg
- Folate (DFE)
- 56 µg DFE
- Retinol
- 0 µg
- Tryptophan
- 0.11 g
- Threonine
- 0.35 g
- Methionine
- 0.19 g
- Phenylalanine
- 0.58 g
- Tyrosine
- 0.4 g
- Alanine
- 0.55 g
- Glutamic acid
- 2.27 g
- Glycine
- 0.79 g
- Proline
- 1.24 g
- Isoleucine
- 0.63 g
- Leucine
- 0.89 g
- Lysine
- 0.7 g
- Cystine
- 0.2 g
- Valine
- 0.75 g
- Arginine
- 0.89 g
- Histidine
- 0.29 g
- Aspartic acid
- 1.79 g
- Serine
- 0.39 g