Exact recipe ingredient
Ground cayenne pepper
Educational draft · Human scientific and editorial review pending. About review status
The food behind the estimate
Spices, pepper, red or cayenne
USDA SR Legacy · FDC 170932 · per 100 g. These values describe this record; another product or preparation can differ.
Open the exact USDA source →Preparation and product checks
Use the food in the condition named above. Raw and cooked weights, drained and undrained cans, and fortified and unfortified products are different records.
Contains: None of the 14 listed allergens identified in this ingredient record.
Check every package and cross-contact information. These records cannot guarantee allergy safety.
Food Standards Agency allergen guidance →Recipes using this ingredient
Recorded nutrients per 100 g
“Not reported” means missing data, not zero. Values are kept in their source units and definitions.
- Energy
- 318 kcal
- Protein
- 12 g
- Dietary fibre
- 27.2 g
- Total sugars
- 10.3 g
- Total fat
- 17.3 g
- Water
- 8.05 g
- Calcium
- 148 mg
- Potassium
- 2,010 mg
- Niacin
- 8.7 mg
- Phosphorus
- 293 mg
- Sodium
- 30 mg
- Copper
- 0.37 mg
- Manganese
- 2 mg
- Iron
- 7.8 mg
- Vitamin C
- 76.4 mg
- Thiamin
- 0.33 mg
- Riboflavin
- 0.92 mg
- Vitamin B-12
- 0 µg
- Cholesterol
- 0 mg
- Folic acid
- 0 µg
- EPA
- 0 g
- DHA
- 0 g
- Magnesium
- 152 mg
- Zinc
- 2.48 mg
- Selenium
- 8.8 µg
- Vitamin B-6
- 2.45 mg
- Beta-carotene
- 21,800 µg
- Vitamin K (phylloquinone)
- 80.3 µg
- Alpha-tocopherol
- 29.8 mg
- Folate, total
- 106 µg
- Retinol
- 0 µg
- Vitamin A (RAE)
- 2,080 µg
- Food folate
- 106 µg
- Choline, total
- 51.5 mg
- Folate (DFE)
- 106 µg DFE