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Nutrition Atlas
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Find a food or nutrient. Follow what connects them.
Vitamins
13
Minerals
16
Foods
52
Amino acids
21
Fats
11
Carbohydrates & fibre
11
Hormones
9
Nutrient forms
20
Other compounds
4
The body
9
Fats
11 topics
ω-3
Alpha-linolenic acid
ALA
AA
Arachidonic acid
•
Dietary cholesterol
DHA
Docosahexaenoic acid
DHA
EPA
Eicosapentaenoic acid
EPA
ω-6
Linoleic acid
MUFA
Monounsaturated fat
PUFA
Polyunsaturated fat
SFA
Saturated fat
F
Total fat
TFA
Trans fat
Follow a connection
D
Vitamin D pathways
I
Insulin + glucose
Fe
Iron absorption
Mg
Magnesium foods
Oat drink fortification