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Nutrition Atlas
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Find a food or nutrient. Follow what connects them.
Vitamins
13
Minerals
16
Foods
52
Amino acids
21
Fats
11
Carbohydrates & fibre
11
Hormones
9
Nutrient forms
20
Other compounds
4
The body
9
Carbohydrates & fibre
11 topics
•
Carbohydrate by difference
Fib
Dietary fibre
Fru
Fructose
Glu
Glucose
IF
Insoluble fibre
Lac
Lactose
•
Maltose
SF
Soluble fibre
Sta
Starch
Suc
Sucrose
•
Total sugars
Follow a connection
D
Vitamin D pathways
I
Insulin + glucose
Fe
Iron absorption
Mg
Magnesium foods
Oat drink fortification