Exact recipe ingredient
Coriander seeds, crushed
Educational draft · Human scientific and editorial review pending. About review status
The food behind the estimate
Spices, coriander seed
USDA SR Legacy · FDC 170922 · per 100 g. These values describe this record; another product or preparation can differ.
Open the exact USDA source →Preparation and product checks
Use the food in the condition named above. Raw and cooked weights, drained and undrained cans, and fortified and unfortified products are different records.
Contains: None of the 14 listed allergens identified in this ingredient record.
Check every package and cross-contact information. These records cannot guarantee allergy safety.
Food Standards Agency allergen guidance →Recipes using this ingredient
Recorded nutrients per 100 g
“Not reported” means missing data, not zero. Values are kept in their source units and definitions.
- Energy
- 298 kcal
- Protein
- 12.4 g
- Dietary fibre
- 41.9 g
- Total fat
- 17.8 g
- Water
- 8.86 g
- Calcium
- 709 mg
- Potassium
- 1,270 mg
- Zinc
- 4.7 mg
- Niacin
- 2.13 mg
- Iron
- 16.3 mg
- Magnesium
- 330 mg
- Phosphorus
- 409 mg
- Sodium
- 35 mg
- Copper
- 0.98 mg
- Manganese
- 1.9 mg
- Thiamin
- 0.24 mg
- Riboflavin
- 0.29 mg
- Folate, total
- 0 µg
- Vitamin B-12
- 0 µg
- Food folate
- 0 µg
- Cholesterol
- 0 mg
- Vitamin C
- 21 mg
- Folic acid
- 0 µg
- Selenium
- 26.2 µg
- Retinol
- 0 µg
- Vitamin A (RAE)
- 0 µg
- Folate (DFE)
- 0 µg DFE