Protein: 53.12 g per servingDinner · 20 minChicken corn tortilla foldPan-folded tortillas with cooked chicken, corn and mozzarella.HobFavourite＋ Add to plan
Protein: 52.74 g per servingDinner · 22 minChicken & pea pastaA yogurt coating keeps this simple pasta dinner creamy.HobFavourite＋ Add to plan
Protein: 50.2 g per servingDinner · 20 minLemon quinoa chicken spinach potA warm quinoa pot with cooked chicken, spinach and peas.HobFavourite＋ Add to plan
Protein: 49.91 g per servingDinner · 20 minLemon salmon pea pastaCanned salmon and peas folded through pasta with yogurt.HobpescatarianFavourite＋ Add to plan
Protein: 49.51 g per servingDinner · 25 minLemon chicken green bean pastaPasta with ready-cooked chicken, green beans and parsley.HobFavourite＋ Add to plan
Protein: 47.5 g per servingDinner · 20 minChicken pepper couscousReady-cooked chicken and sweet pepper over lemon parsley couscous.HobFavourite＋ Add to plan
Protein: 47.4 g per servingDinner · 25 minPineapple cashew chicken panCooked chicken, pineapple and pepper with cashews over rice.HobFavourite＋ Add to plan
Protein: 47.03 g per servingLunch · 8 minChicken hummus sandwichUse fully cooked chicken for an assembly-only lunch.No cookFavourite＋ Add to plan
Protein: 46.83 g per servingDinner · 20 minMango ginger chicken couscousWarm couscous with cooked chicken, mango and ginger.HobFavourite＋ Add to plan
Protein: 46.32 g per servingDinner · 18 minChicken broccoli riceA quick dinner built around fully cooked chicken.MicrowaveFavourite＋ Add to plan
Protein: 45.71 g per servingLunch · 10 minPepper hummus chicken sandwichWholemeal bread filled with cooked chicken, hummus and pepper.No cookFavourite＋ Add to plan
Protein: 45.68 g per servingDinner · 25 minCoconut ginger chicken riceCooked chicken and green beans in a coconut ginger sauce.HobFavourite＋ Add to plan
Protein: 44.96 g per servingDinner · 20 minChicken cabbage ginger riceCooked chicken and rice with shredded cabbage and ginger.HobFavourite＋ Add to plan
Protein: 43.34 g per servingDinner · 25 minPaprika chicken potato pepper panTender potato cubes and peppers with ready-cooked chicken.HobFavourite＋ Add to plan
Protein: 43.14 g per servingDinner · 25 minPaprika cauliflower tofuA covered-pan cauliflower and tofu dish with a spoonful of lemon yogurt.HobvegetarianFavourite＋ Add to plan
Protein: 42.7 g per servingDinner · 25 minPeanut tofu pastaWheat pasta and tofu with a peanut sauce, shredded carrot and cabbage.HobveganFavourite＋ Add to plan
Protein: 41.47 g per servingLunch · 25 minSalmon potato cakesSmall pan-cooked potato and canned salmon cakes with yogurt.HobpescatarianFavourite＋ Add to plan
Protein: 41.42 g per servingDinner · 20 minSpinach mozzarella bean panWhite beans and tomato with spinach and a melted mozzarella finish.HobvegetarianFavourite＋ Add to plan
Protein: 40.22 g per servingLunch · 18 minWarm orange bulgur chicken bowlCooked chicken and bulgur with orange, parsley and almonds.HobFavourite＋ Add to plan
Protein: 39.58 g per servingDinner · 20 minTomato sardine white bean stewWhite beans and sardines in a garlic tomato sauce.HobpescatarianFavourite＋ Add to plan
Protein: 39.39 g per servingLunch · 15 minChicken quinoa lemon bowlReady-cooked chicken and quinoa with cucumber, pepper and parsley.No cookFavourite＋ Add to plan
Protein: 39.12 g per servingDinner · 25 minSardine broccoli lemon pastaPasta with broccoli, canned sardines and a lemon finish.HobpescatarianFavourite＋ Add to plan
Protein: 39.03 g per servingLunch · 18 minTofu tahini cabbage bowlPan-warmed tofu with crisp cabbage and a lemon tahini sauce.HobveganFavourite＋ Add to plan
Protein: 38.24 g per servingDinner · 25 minGreen bean peanut tofuTofu and green beans with a ginger peanut sauce and rice.HobveganFavourite＋ Add to plan