Vitamin A (RAE): 1,801.3 µg per servingDinner · 25 minSweet potato black bean bowlA microwave sweet potato split open with warm beans and avocado.MicrowaveveganFavourite+ Add to plan
Vitamin A (RAE): 1,796.9 µg per servingDinner · 22 minLentil sweet potatoSoft sweet potato with a warm lentil topping.MicrowavevegetarianFavourite+ Add to plan
Vitamin A (RAE): 1,695.3 µg per servingBreakfast · 25 minSweet potato egg breakfastPan-finished sweet potato cubes with spinach and egg.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 1,602.5 µg per servingLunch · 20 minTahini sweet potato lentil bowlMicrowaved sweet potato with warm lentils and lemon tahini.MicrowaveveganFavourite+ Add to plan
Vitamin A (RAE): 1,544.1 µg per servingDinner · 25 minPeanut sweet potato chickpea stewA tomato stew thickened with peanut butter.HobveganFavourite+ Add to plan
Vitamin A (RAE): 1,296.24 µg per servingLunch · 20 minCumin carrot bulgur bowlWarm bulgur with pan-softened carrot, chickpeas and parsley.HobveganFavourite+ Add to plan
Vitamin A (RAE): 1,253.14 µg per servingLunch · 25 minCoconut carrot lentil soupA spoonable carrot and lentil soup with cumin and coconut milk.HobveganFavourite+ Add to plan
Vitamin A (RAE): 1,077.4 µg per servingDinner · 20 minGinger carrot egg riceRice with grated carrot, peas and fully set scrambled egg.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 1,026 µg per servingLunch · 18 minCarrot lentil skilletGrating the carrot helps it soften quickly.HobveganFavourite+ Add to plan
Vitamin A (RAE): 1,003.24 µg per servingDinner · 20 minCumin lentil carrot riceRice and lentils with finely grated carrot and cumin.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 883.1 µg per servingLunch · 25 minLemon chicken barley soupReady-cooked chicken and barley in a carrot and parsley soup.HobFavourite+ Add to plan
Vitamin A (RAE): 760.32 µg per servingBreakfast · 25 minSavory carrot oat pancakesSmall carrot pancakes with cumin and lemon yogurt.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 750.64 µg per servingLunch · 25 minCarrot chickpea frittersThin chickpea oat fritters with a lemon yogurt spoonful.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 742.4 µg per servingDinner · 20 minChicken cabbage ginger riceCooked chicken and rice with shredded cabbage and ginger.HobFavourite+ Add to plan
Vitamin A (RAE): 713.9 µg per servingLunch · 12 minCrunchy cabbage hummus tacosWarm corn tortillas with hummus, shredded cabbage and carrot.HobveganFavourite+ Add to plan
Vitamin A (RAE): 673 µg per servingLunch · 20 minPeanut cucumber pasta saladWheat pasta with crisp cucumber and a ginger peanut dressing.HobveganFavourite+ Add to plan
Vitamin A (RAE): 640.73 µg per servingBreakfast · 15 minCarrot walnut oatsFinely grated carrot cooks into cinnamon porridge with walnuts.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 588.2 µg per servingLunch · 8 minHummus & carrot sandwichCrunchy, creamy, and ready without switching anything on.No cookveganFavourite+ Add to plan
Vitamin A (RAE): 500.1 µg per servingDinner · 20 minSpinach mozzarella bean panWhite beans and tomato with spinach and a melted mozzarella finish.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 470.6 µg per servingDinner · 20 minSpinach chickpea coconut potA turmeric and ginger chickpea pot with spinach and brown rice.HobveganFavourite+ Add to plan
Vitamin A (RAE): 436.5 µg per servingBreakfast · 20 minLentil egg breakfast bowlWarm lentils with spinach and a fully cooked boiled egg.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 426.1 µg per servingLunch · 25 minSpinach feta oat pancakesSmall savory pancakes with spinach and crumbled feta.HobvegetarianFavourite+ Add to plan
Vitamin A (RAE): 413.34 µg per servingDinner · 22 minCumin chickpea spinach potChickpeas simmered in tomato with cumin, spinach and brown rice.HobveganFavourite+ Add to plan
Vitamin A (RAE): 405.2 µg per servingDinner · 15 minWhite bean spinach potA soft, spoonable one-pot dinner.HobveganFavourite+ Add to plan