Total monounsaturated fatty acids: 14.58 g per servingBreakfast · 18 minEgg avocado corn tostadasCrisped corn tortillas topped with mashed avocado and set egg.HobvegetarianFavourite＋ Add to plan
Total monounsaturated fatty acids: 12.29 g per servingDinner · 25 minGreen bean peanut tofuTofu and green beans with a ginger peanut sauce and rice.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 11.86 g per servingDinner · 25 minPeanut tofu pastaWheat pasta and tofu with a peanut sauce, shredded carrot and cabbage.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.98 g per servingLunch · 18 minTofu tahini cabbage bowlPan-warmed tofu with crisp cabbage and a lemon tahini sauce.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.85 g per servingLunch · 20 minBroccoli almond quinoa saladTender broccoli and quinoa with lemon and chopped almonds.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.71 g per servingDinner · 22 minTofu zucchini riceA quick pan of tofu, zucchini and brown rice with a soy cashew finish.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.66 g per servingDinner · 25 minPaprika cauliflower tofuA covered-pan cauliflower and tofu dish with a spoonful of lemon yogurt.HobvegetarianFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.53 g per servingLunch · 20 minQuinoa kidney bean pepper bowlWarm quinoa and beans with cumin peppers and avocado.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.36 g per servingDinner · 25 minGinger garlic aubergine tofuSoft aubergine and tofu in a soy ginger sauce with rice.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.28 g per servingDinner · 20 minMushroom cashew brown riceMushrooms and edamame with rice, cashews and soy sauce.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.23 g per servingDinner · 25 minTomato aubergine mozzarella pastaSmall aubergine cubes in tomato sauce with pasta and mozzarella.HobvegetarianFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.22 g per servingLunch · 20 minGinger cashew broccoli bowlBroccoli and brown rice with ginger, soy and cashews.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.13 g per servingLunch · 20 minGinger tofu crunch saladWarm tofu with cabbage, carrot and a ginger soy dressing.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.11 g per servingBreakfast · 18 minBanana peanut French toastPan-cooked eggy bread with banana and peanut butter.HobvegetarianFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.08 g per servingLunch · 18 minPaprika black bean tacosWarm black beans with sweet pepper, paprika and avocado in corn tortillas.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 10.06 g per servingDinner · 25 minPineapple cashew chicken panCooked chicken, pineapple and pepper with cashews over rice.HobFavourite＋ Add to plan
Total monounsaturated fatty acids: 9.73 g per servingLunch · 18 minWarm orange bulgur chicken bowlCooked chicken and bulgur with orange, parsley and almonds.HobFavourite＋ Add to plan
Total monounsaturated fatty acids: 9.59 g per servingDinner · 25 minPeanut sweet potato chickpea stewA tomato stew thickened with peanut butter.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 9.58 g per servingLunch · 25 minCauliflower peanut chickpea bowlTender cauliflower with chickpeas and a ginger peanut sauce.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 9.16 g per servingBreakfast · 25 minPotato pepper breakfast hashSmall potato cubes with peppers and a fully set egg.HobvegetarianFavourite＋ Add to plan
Total monounsaturated fatty acids: 9.08 g per servingBreakfast · 15 minPepper & feta breakfast panA small pan of scrambled eggs, sweet pepper and crumbled feta.HobvegetarianFavourite＋ Add to plan
Total monounsaturated fatty acids: 8.96 g per servingDinner · 25 minLemon chicken green bean pastaPasta with ready-cooked chicken, green beans and parsley.HobFavourite＋ Add to plan
Total monounsaturated fatty acids: 8.92 g per servingLunch · 20 minWarm kale chickpea tahini bowlKale and chickpeas with creamy lemon tahini and bread.HobveganFavourite＋ Add to plan
Total monounsaturated fatty acids: 8.85 g per servingDinner · 25 minPaprika chicken potato pepper panTender potato cubes and peppers with ready-cooked chicken.HobFavourite＋ Add to plan