nutrient

Sulfur

An element present in sulfur-containing amino acids and many biological molecules.

Sulfur is supplied through protein foods and amino acids such as methionine and cysteine. EFSA has no standalone sulfur dietary reference value.

What the food record can show

Sulfur in food is supplied through sulfur-containing amino acids such as methionine and cysteine. EFSA’s protein opinion provides protein and amino-acid context, not a standalone sulfur outcome or target.

Where it comes from

EFSA’s protein opinion sets reference values for protein, not a standalone sulfur target. Sulfur intake depends on the amino-acid composition of the diet, and a single sulfur number would conceal that source distinction.

Related topics

  • Molybdenum helps process compounds containing Sulfur

    Molybdenum cofactor enzymes include sulfite oxidase, which processes sulfur-containing compounds.

  • Sulfur is a component of amino acids in Protein

    Sulfur occurs in the amino acids methionine and cysteine that form part of dietary proteins.

Worth knowing

  • No separate daily sulfur target. Dietary sulfur is supplied in compounds such as the amino acids methionine and cysteine. EFSA has not set a separate target for elemental sulfur.

A closer look

Protein grams cannot give a sulfur target

Proteins differ in how much methionine and cysteine they contain. A protein reference value cannot therefore be converted into a universal elemental-sulfur target. Sulfur’s place in these molecules is the useful context for this entry.

References

Source-checked local draft.
Human editorial review pending.

  1. European Food Safety AuthorityScientific Opinion on Dietary Reference Values for proteinChecked 2026-09-05
  2. NIH Office of Dietary SupplementsMolybdenum: Fact Sheet for Health ProfessionalsChecked 2026-09-05